You hold it together for everyone. You perform. You deliver. And somewhere in there, you lost the thread of yourself. The Pause is a weekly letter for leaders who want to lead from awareness, not adrenaline. One honest reflection. One practice you can use the same day. No fluff. No performance. I'm Mark Walker. Coach, former tech leader, strength trainer, dad. This is what I'd say to you over some coffee.
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Love isn't built. It's returned to.
Published 3 months ago • 2 min read
Hi Reader. I've been coaching a couple of guys through something hard the past three months. Rebuilding love. Or maybe more accurately... learning to explain what love is to themselves. How it feels. What it means. Because neither of my clients had a map for it. They had the pain, for sure. The history. That tight feeling that something had closed off somewhere inside them, and they weren't allowed back in. So we've been studying love. Well... I didn't say it like that, but we are. I started...
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