I'm a coach, former tech leader, strength trainer, and a dad.I've worked with executives who have everything and feel nothing. Founders running fast toward the wrong thing. Parents who give their best to work and wonder what's left for home.This newsletter is what I'd say to any of them over coffee.One issue at a time. No fluff. No performance. Just honest thinking on leadership, awareness, and what it actually takes to lead yourself well.
In the Arena | Roundup 🥊
In the Arena 🥊 Friday Edition — April 3rd, 2026 Hey Reader... it's been a few weeks. Life got full in the ways that matter. Here's where I landed. I've been a student of death for a long time. Trying to learn from it. Buddhist practices introduced it to me years ago. Dissolution meditations. The teachings on impermanence. Visualizing the body fading away. I've used some of those practices for about ten years. And then this past week, I sat in a hospice room with someone I cared about. There's...
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