Good month. Hostile meeting.


Hello Reader. I want to share something with you a coach probably isn't supposed to say, let alone write. I had a great June. Best month in my business in a while. My weightlifting workouts on track. Walking & biking every day. Sleep has been great. Built a cold plunge for myself. And pushing myself to write more again. Then... this week I sat at my desk and started attacking myself. I felt unimpressed with my work. Anxious about my progress. This ancient, pissy voice running the meeting in...