You hold it together for everyone. You perform. You deliver. And somewhere in there, you lost the thread of yourself. The Pause is a weekly letter for leaders who want to lead from awareness, not adrenaline. One honest reflection. One practice you can use the same day. No fluff. No performance. I'm Mark Walker. Coach, former tech leader, strength trainer, dad. This is what I'd say to you over some coffee.
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Good month. Hostile meeting.
Published 18 days ago • 1 min read
Hello Reader. I want to share something with you a coach probably isn't supposed to say, let alone write. I had a great June. Best month in my business in a while. My weightlifting workouts on track. Walking & biking every day. Sleep has been great. Built a cold plunge for myself. And pushing myself to write more again. Then... this week I sat at my desk and started attacking myself. I felt unimpressed with my work. Anxious about my progress. This ancient, pissy voice running the meeting in...
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